BODY AND POSTURE communicate attitude, status, and energy states; Physical presence supports or undermines your message and determines how much an audience is willing to believe and trust you. An aligned and congruent physical presence helps your message land, and allows your audience to interact with you and your ideas.
BREATH is often constricted by nerves, uncertainty, and negative self image/narrative. Breathing patterns are contagious, and when our breathing is erratic, shallow, or snatched, our audiences soon feel - and share - this discomfort. Finding a centred breath is key to your confidence and your audiences.
VOICE is physical, and developing a rich, fully engaged resonance and crisp articulation supports both the emotional and intellectual aspects of your message.
Elliot Russo Coaching offers both individual and group personal impact and communication skills courses and workshops.